WHICH SERVICES DO I OFFER?

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 ONLINE PROGRAM
"BACK FIT CHALLENGE"  
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 PERSONAL TRAINING 
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 HEALTH COACHING 
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 DEMARTINI METHOD CONSULTING 
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WHAT CAN YOU EXPECT IN DETAIL?

 

 BACK FIT CHALLENGE 

Your 6 weeks program to a sustainably healthy back

with the help of your individual training plan based on the results of your self-test

Get up to 100% cost coverage by your German health insurance!

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 HEALTH COACHING 

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As a certified health coach, I will assist you in defining your health related goals and determining necessary action steps that will get you there.

 

In this 1 to 1 coaching you can expect:

✔ Analysis of your situation

✔ Individual tests

✔ Individual solutions for implementing healthy habits

✔ Everyday life changes

✔ Plus: I'll create an extra video with individual exercises for  you.

 

 PERSONAL TRAINING 

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As a certified Personal Trainer for over 9 years now,

I will assist you in reaching every fitness goal you set

 

In my Personal Training you can expect:

✔ Analysis of your goals

✔ Individual tests to find measure your status quo

✔ Individual solutions for your training program

✔ Everyday life changes 

✔ Support with your diet

✔ Plus: I'll create an extra video with individual exercises for you.

 

 DEMARTINI METHOD CONSULTING 

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The Demartini Method is the most powerful, effective and efficient methodology in personal transformation. It is an effective means of transforming any form of stress or conflict.

✔A systematic pre-determined series of mental questions directed toward the objective of assisting an individual to feel present, certainty and gratitude

✔A procedure that neutralizes an individual’s emotional charges, balances his or her mental and physical reactions, opens his or her heart and clears his or her mind

✔A continuous thinking process and writing action repeated over a course of time that results in a resolution of dis-equilibrated perceptions

✔A reproducible science enabling individuals to discover the underlying order governing their apparent daily chaos

 

ANY QUESTIONS? CONTACT ME!

Let's get in touch!

E-Mail: r.waraghai@gmail.com

Tel.: +49 176 20124834

Thank you for your message!