%20(1500%20x%20550%20px)%20(1500%20x%20650%20px)%20(1).png)
Before you begin any training program, the most important question is not how strong you are or how fit you want to be. The real question is how your body is moving right now. A functional movement screening gives you that answer.
A functional movement screening is a structured movement assessment that evaluates how your body performs key patterns such as squatting, reaching, bending, rotating, and stabilising. It is not a performance test. It is a detailed look at the quality of your movement and how your joints, muscles, and nervous system work together.
For anyone searching for functional movement screening Los Angeles or movement assessment near me, this screening is the first step toward training safely and effectively.
Most people start training without ever checking how their body moves. They jump into workouts and hope for the best. But when you train on top of hidden imbalances or poor movement patterns, results stall and pain often appears.
A movement assessment protects your body by identifying:
Without an assessment, you are guessing. With a screening, every step that follows is clear and intentional.
If you want to learn how imbalances create pain, see How Muscle Imbalances Lead to Joint Pain.
A traditional FMS includes seven basic tests. These can reveal useful information, but they only capture a snapshot of your movement. Ramin’s approach is much deeper and far more personalised.
During your movement assessment in West Hollywood, you will experience a full body evaluation that includes:
This is body movement analysis at a much higher level. It reveals patterns most standard FMS models cannot detect.
To understand why this depth matters, read Beyond the Standard FMS: How Ramin’s Assessments Go Deeper.
One of the most valuable parts of Ramin’s process is the Rectify posture tracker. Instead of relying on a single session snapshot, the device collects posture and movement data over several days.
It shows how you sit, stand, walk, and hold your body during work, daily activities, and downtime. This real world information provides clarity that cannot be captured in a single appointment.
When the data is reviewed during your session, it highlights trends like forward head posture, rib rotation, hip shifts, or uneven weight distribution. These findings often explain why tension or pain keeps returning despite stretching or training.
This is essential for clients seeking body movement analysis Los Angeles because it gives accurate insight into how your body behaves outside the studio.
Ramin’s movement assessment is a calm, detailed, one hour session designed to understand your body fully. You will go through slow guided movements while each joint is assessed for mobility, control, and coordination.
Your hips, shoulders, spine, ankles, and rib cage are all analysed for:
You will also explore subtle areas that influence posture such as breathing mechanics and vision.
For a detailed walkthrough of this process, read What to Expect in Your First Movement Screening.
The most important part of a movement screening is what happens next. Once all your movement data is collected and reviewed, it becomes the foundation of a personalised training plan.
Your program is built from your unique movement profile, not a generic template. It will include:
You will leave your first session with specific exercises to begin correcting imbalances right away.
To understand how this process creates long term results, read
From Assessment to Action: How Movement Data Shapes Your Personalised Training Plan.
When your body moves efficiently, everything becomes easier. Strength improves faster. Mobility increases naturally. Daily discomfort fades. Training becomes safer and more enjoyable.
A personalised plan based on accurate assessment helps you:
This is why a mobility and flexibility screening is essential for anyone who wants long lasting progress instead of short term fixes.
You can learn more about the benefits of restoring balance in
Rebalance Your Body for Strength and Longevity.
Your movement is your foundation. When the foundation is strong, everything built on top of it becomes stronger too.
Fill the form below to book in a 1:1 session with Ramin at his studio in West Hollywood.
What makes this different from a standard FMS?
Ramin’s approach includes posture tracking, joint by joint testing, and full body pattern analysis. It provides much more detail than the seven step FMS.
How long does the first session take?
About one hour including discussion, testing, analysis, and personalised exercises.
Will I get exercises after the first session?
Yes. You will leave with a targeted set of exercises to start improving immediately.
Is this screening painful?
No. The session is gentle and controlled. It is focused on understanding how your body moves naturally.
Where is the studio located?
Ramin works with clients at his private studio in West Hollywood, Los Angeles.